Entrevista

• O que você gostaria que seus leitores soubessem sobre você que é único e até um pouco pessoal?
  I'm still getting to know myself! I'm always questioning everything- why people say what they say and why people do what they do (including myself).
• O que os outros deveriam saber absolutamente sobre você?
  I am very respectful of everyone's privacy and I expect the same. <3
• O que o distingue de todas as outras pessoas que você conhece?
  ha, I can do a handstand for ten seconds. I don't know- I don't want to put myself in front of other people in any way. I respect everyone and what they do!
  
  Everyone has their own purpose.
• Se nós sentamos na praia e bebemos vinho e comemos boa comida só você e eu, o que você iria me dizer sobre você e sua vida?
  Well, honestly, I'd probably be sleeping if I drank the wine so not much would be said! hahahah I'm kidding.
  
  I think it's important to talk about fundamental beliefs that shape our behaviors- religion, philosophy, spiritual practices, etc., this helps to really understand a person and furthermore, to better communicate and interact.
  
  I'm also finding it helpful to open up to unfamiliar people and to not be afraid of being vulnerable.
• Com que frequência você viaja? Você prefere viajar ou você é mais um casero?
  I travel a lot.... it depends on my needs and interests at the moment. Sometimes I travel to 4 cities in a month, while other times I stay put for a few months to re-energize and plan my next adventures.
• Quais são seus hobbies, o que você gosta de fazer em seu tempo livre?
  Growing up I loved to garden and spend time in nature. As an adult I've expanded my interests to traveling, learning languages, and healing practices such as meditation, certain readings, and yoga.
• Conte-nos um pouco sobre si mesmo, se você fosse escolher algo, o que você gostaria que os outros absolutamente soubessem sobre você?
  I love laughing, adventure, and having a good time with my loved ones. I do my best to make the people around me smile and laugh- this brings me joy.
• Conte-nos sobre a melhor experiência que você teve na vida.
  Camping for three days and exploring caves, waterfalls, and beautiful hiking trails with by best friends.
• Qual é o seu "nicho"?
  Connection; providing the environment so others can feel at ease, cared about, and desired.
• Como você dá o melhor na sua vida?
  I go the 'Extra Mile' by giving back to my mind and body everyday either through stretching, meditation, and/or eating healthy.
  
  By taking care of myself, I am better able to stay grounded, strong, and positive for others as well.
  
  On the other hand, I do my best to face my faults as difficult and uncomfortable as it may be.
• O que você diria que são suas maiores qualidades e especialidades?
  My kindness, compassion and gratitude for life and everyone. We are all connected so my smile to you comes back as a smile to me. How beautiful!
• O que você faz para se divertir?
  play :)
  
  I like to have fun! Laughter and joy keep the soul fresh.
• Que tipo de regime de dieta e fitness você segue?
  I love to exercise! I love to feel my muscles pumped and ready to work. I trained as a wrestler and gymnast for many years so my body is always ready to get into action when I want it to. I train my body 5x a week-
  
  Regarding diet, I eat natural whole foods. Every meal is an opportunity to give thanks to your body, I am very thankful for my health and wellness so I show my gratitude by being aware of all the foods that I eat.
• Quais são as especificidades de seu estilo de vida que fazem quem você é?
  I'm very aware of my health and lifestyle. I practice mindfulness and I'm always looking to become a better person.
  
  I take responsibility for all that I experience!
• O que você mais gosta em si mesmo?
  I love that I am very adaptable. I can be dropped off anywhere and I can get around well with confidence.
  
  I also appreciate how I can see the brighter side of the picture- perspective is a choice :)
• Quais são 5 coisas que você não pode viver sem?
  music, nature, toothbrush, mangos, and chocolate.